The weather outside is frightful, but savasana sounds so delightful.

And since there's no place to go, let us flow, let us flow, let us flow.

Join us on Wednesday, December 13th at 7:00pm for our next experience. We hope to slow-you-down for about 60 minutes. Perhaps a spinal twist or two, to wring out any holiday tension. Move at your own pace and leave those Christmas lists at home. Sweat out a little seasonal cheer from the previous weekend, as we breathe our way through a hot vinyasa.

Let peppermint essential oil pull you out of savasana as you groove your way From Mat to Table.

Be greeted in the kitchen with a holiday toast: To all the good energy we can reflect on from this past year. Let us manifest this same magic through the season.

As we clink our glasses full of kale, cucumber, mint, lemon, wheatgrass and ginger juice we will continue to enjoy each others company. Let us graze at our own pace on a few appetizers. Edamame, spring rolls, fresh greens with ginger dressing and a little sushi and sashimi (raw, cooked, & vegetarian). No cookies for Santa, he asked for Mochi this year. We will leave you with some bite-sized desserts, because you're on our 'Nice List.'

December is about bringing people together, we share in this joy as we invite you to the mat and the table.

Tickets Here (Makes a good stocking stuffer...Wait, an early one. Christmas came early!)